Restore. Renew. Heal.
Partnering with you to help restore your body's balance.
NW Vibrational Sound Therapy is a place that offers a nurturing space, where healing takes place, pains are removed, and anxieties are diminished.
About Vibrational Sound Therapy (VST)
These are the questions most frequently asked about Vibrational Sound Therapy. Don’t see your question answered here? Please reach out with any questions you may have. We’d be happy to answer any questions you may have and look forward to assisting you!
What is Vibrational Sound Therapy (VST)?
Vibrational Sound Therapy combines powerful vibration and sound to induce an immediate relaxed state. By placing therapeutic singing bowls directly on the body, the sound and vibration can be used to re-tune us to health. When there is a deep relaxation through soothing, resonant sound, the body is affected on a cellular level, opening up the flow of energy to move us back towards alignment with health and well being. Sound and vibration can help us shift our energy frequency from lower to higher. It can help realign the frequencies of the body, bringing us back to a state of balance.
Who is a good candidate for VST?
- People looking for deep relaxation
- People seeking relief from stress, depression or anxiety
- People looking to decrease chronic pain
- People going through a life transition
- People struggling with digestive issues
- People feeling stuck in their spiritual journey
- People looking to balance their energetic body
What happens in a VST session?
A Vibrational Sound Therapy (VST) session can be a very special and memorable experience. Using sound and vibration, VST activates the parasympathetic nervous system to reduce stress in the body. VST is gentle. It can have profound effects on the body and the mind, with clients quickly reaching a deep state of relaxation. Some clients experience such deep relaxation that they may fall asleep at some point during the session.
Our services are provided in a beautiful wooden yurt located on a private, serene setting near Hagg Lake. The client remains fully clothed providing a non-invasive treatment atmosphere. Therapeutic Himalayan singing bowls are placed around and directly on the body. The bowls are struck with a mallet to produce a vibration and resonant sound that will travel through the cells of your body.
What are the benefits of VST?
- Modifies breathing rate and depth, heart rate, and blood pressure
- Enhances immunity
- Relieves or lessens depression and anxiety
- Relieves stress and allows your body to engage its natural healing process
- Corrects imbalances in the energetic body
- Balances your nervous system
- Enhances dream work or meditation
- Help with insomnia, addiction, lack of focus
VST is for anyone who . . . .
- wants to achieve deeper relaxation to improve their stress levels
- is working on healing themselves on a physical, emotional, or spiritual level
- wants to strengthen their mediation and self-care practices to achieve more clarity, creativity and centeredness