Vibrational Sound Healing
Monthly Sound Bath
Upstairs Yoga in Forest Grove, OR
2nd Saturday of the Month
6 to 7:30 pm
Presented by Michelle & Brad Davis
Sound can have a physiological effect because its vibrations are not merely heard but also felt in every cell of our body. As the sound waves and vibrations are felt and heard, a sense of deep relaxation and well-being is restored. From this relaxed and meditative state, the body, mind, and spirit are freed from outside concerns, and your own innate ability to self-heal is activated.
Emerge from your session feeling more centered, energized and relaxed.
(booking link will take you off this website to the Upstairs Yoga Website)
Signature Service
Vibrational Sound Therapy
Vibrational Sound Therapy (VST) is a sound-based relaxation therapy using therapeutic Himalayan singing bowls and other instruments. The client remains fully clothed providing a non-invasive treatment session. The metal bowls are placed on and around the body and then gently activated with a mallet to produce healing sound waves and powerful vibrations.
The sound can have a physiological effect because its vibrations are not merely heard but also felt in every cell of our body. As the sound waves and vibrations are felt and heard, a sense of deep relaxation and well-being is restored. From this relaxed and meditative state, the body, mind, and spirit are freed from outside concerns, and your own innate ability to self-heal is activated. You will emerge from your session feeling more centered, energized and relaxed.
Experience
Crystal Bowl Sound Bath Experience
A crystal bowl sound bath provides a space where you can relax, unwind and let go. The term “bath” signifies being bathed in sound waves. You participate by simply laying down in a savasana pose, listening and letting the vibration and sound lull you into a peaceful state. Crystal bowl sound baths are ideal for anyone seeking to relieve stress or enhance their personal wellness with this gentle modality.
An organic Fair-trade beverage (hot/cold depending on the season) and Local Artisan Chocolate will be served at the conclusion of the sound bath.
This experience is offered in a group setting only with a two-spot minimum booking required. Bookings are available for Friday and Saturday evenings only and requires confirmation.
Experience
Gong Sound Bath Experience
A gong sound bath is an ancient type of sound therapy that has been practiced for thousands of years. The term “bath” signifies being bathed in sound waves. There is no water or touching involved. You participate simply by laying down in a savasana pose on a mat, add in a pillow and blanket for the ultimate in comfort and be “bathed” in the vibration and sounds of a 38 inch Earth Gong.
An organic Fair-trade beverage (hot/cold depending on the season) and Local Artisan Chocolate will be served at the conclusion of the sound bath.
This experience is offered in a group setting only with a two-spot minimum booking required. Bookings are available for Friday and Saturday evenings only and requires confirmation.